Jeppe Dalsgaard

Jeppe Dalsgaard

Jeppe Dalsgaard er uddannet kropsterapeut ved ManuVision, og bruger i dag sine kompetencer til at udvikle og udvide Totum - Skolen for Kropsterapi.

Indhold

Skuldrene kan fortælle meget om vores følelser

Indholdsfortegnelse

Skuldre kan sidde oppe om ørerne, hænge slapt ned, trække sig ind foran brystet eller føres tilbage, så brystkassen fremstår kraftfuld. Mange mennesker går rundt med ømme skuldre, men ikke mange af dem lytter efter, hvad deres skuldre prøver at fortælle dem.  

Musklerne omkring dine skulderled hiver i mange retninger – og det gør dine skuldre til et meget udtryksfuldt område. Skuldrene bliver stive og anspændte, når vi ikke udtrykker vores virkelige behov, når vi gør noget, som vi i virkeligheden helst ville være fri for, eller når det pres, der hviler på vores skuldre, simpelthen bliver for tungt at bære. 

Læs også: Jeg blev ikke kropsterapeut for at hjælpe andre, men for at hjælpe mig selv

Skuldrene hænger også sammen med vores evne til at handle. Det er fra skuldrene, at vores handlende og kreative energi strømmer ned gennem armene og ud i hænderne, hvor den kommer til udtryk gennem det, vi udretter i verden, og i det hele taget den måde, vi lever vores liv på. Det er også skuldrene, der gør det muligt for os at række armene ud til knus eller kærtegn.  


Find en behandler nær dig

Totum Klinik – København
Behandlere – hele landet


Hvad dine skuldre siger om dine følelser 

Når skuldrene sidder oppe omkring ørerne, er det et tegn på stress og angst. Vi hæver skuldrene, når vi bærer for stort et ansvar, oplever indre uro eller skal stå imod pres fra os selv og andre.  

Hænger skuldrene slapt ned, er det derimod et tegn på opgivelse. Vores kreative, handlende og skabende energi strømmer fra skuldrene, gennem armene og ud i hænderne. Opgivende skuldre har mistet evnen til at skabe og kreere. Energien strømmer ikke længere frit.  

Læs også: Lyt til dine armes sprog

Skuldre, der runder ind mod brystet, afspejler et behov for at passe på sit hjerte. På et ubevidst plan forstår vi, at vi kan forhindre smerte ved at lukke os om hjertet på forsiden og spænde op i ryggen på bagsiden. Denne holdning gør også, at vi ikke fylder så meget. Vi bliver små og usynlige.  

Læs også: Følelsesmæssige problemer kan gøre ryggen sårbar

Skuldre, der er trukket langt tilbage, forsøger at give indtryk af styrke og mod. Men da de overdrevent tilbagetrukne skuldre er en spændingstilstand, er der ikke tale om autentisk styrke, men i virkeligheden ofte et værn mod noget, vi frygter.  

Vi holder selv på vores spændinger 

Skuldrene et sted, vi spænder op, når vi møder livets udfordringer. Vi spænder op i et forsøg på at klare os igennem, gøre det godt nok osv. Det er fint nok. Det er en naturlig reaktion. Men når vi ikke kan slippe vores anspændthed igen, giver det problemer. 

Læs også:  Spændinger i benene: De afslører, om du er på rette vej i livet

Hvis vi ikke kan sænke skuldrene, får vi ondt. Hvis vi ikke kan åbne brystkassen og få skuldrene tilbage, er det svært at opleve den glæde og kærlighed, som livet byder på. Hvis vi ikke kan sænke paraderne og vise vores sårbarhed, er det svært at komme tæt på andre mennesker og lade os selv blive set. 

I virkeligheden er det faktisk os selv holder fast på vores spændinger. Vi kan slippe kroppens spændinger, når vi lader paraderne falde og slipper det psykiske forsvar. 





Find en behandler nær dig

Totum Klinik – København
Behandlere – hele landet


Facebook
LinkedIn
Email

Forfatter

Jeppe Dalsgaard

Jeppe Dalsgaard

Jeppe Dalsgaard er uddannet kropsterapeut ved ManuVision, og bruger i dag sine kompetencer til at udvikle og udvide Totum - Skolen for Kropsterapi.

Seneste indlæg

324 kommentarer til “Skuldrene kan fortælle meget om vores følelser”

  5. suhmrb

    There was a super immediate turnaround on my order! Not purely did I go two Blood Glucose meters that, even including shipping, was less than the amount of in unison at walgreens pharmacy Walmart of the enforce exact same courteous, but it was shipped so fast that it was at my door concerning 25 hours after I ordered it! That is faster than Amazon Prime! I’m wonderful impressed and determination board them in be aware the next tempo I necessary to win something they offer. Fine data. Many thanks.

  14. ostergrüße

    Hello! I understand this is somewhat off-topic but I needed to ask.
    Does building a well-established blog such as yours require a
    large amount of work? I am completely new to writing a blog but I do write
    in my journal on a daily basis. I’d like to start
    a blog so I will be able to share my own experience and views online.
    Please let me know if you have any recommendations or tips for
    brand new aspiring bloggers. Appreciate it!

  20. online seo software

    Excellent post. I used to be checking constantly this weblog and I am impressed!
    Extremely helpful information particularly the final part 🙂 I care for such information much.
    I used to be seeking this certain info for a very lengthy time.
    Thanks and best of luck.

  22. online seo software

    Thanks for one’s marvelous posting! I truly enjoyed
    reading it, you’re a great author.I will be sure to
    bookmark your blog and may come back sometime soon. I want to encourage you to definitely continue your great posts, have
    a nice morning!

  25. Automated Seo Software

    Hey there, I think your site might be having browser
    compatibility issues. When I look at your blog in Ie, it looks fine but when opening in Internet
    Explorer, it has some overlapping. I just wanted to give you a quick heads
    up! Other then that, fantastic blog!

  28. muv66e

    stromectol buy online has successfully impacted my sparkle as away as my families. Their big difference of items along with well-behaved and helpful employees has made Pharmasave a convenient go-to an end in behalf of hardly everything. Wow lots of great data!

  30. filmy na dziś

    It’s really a great and useful piece of information. I am satisfied that you shared this useful information with
    us. Please keep us up to date like this. Thanks for sharing.

  32. filmy

    Hi there! Do you know if they make any plugins to help with Search Engine Optimization?
    I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good gains.
    If you know of any please share. Cheers!

  35. filmy

    It is not my first time to pay a visit this web site,
    i am browsing this web site dailly and obtain nice data from here every
    day.

  49. best bitcoin gambling

    I’m not sure where you’re getting your info, but good topic.
    I needs to spend some time learning much more or understanding more.
    Thanks for excellent information I was looking for this information for my mission.

  257. waynphe

    Input, output, passwords

    Engine/platform:

    Windows

    Price:

    Free

    Social:

    FTC Disclaimer:

    No purchase is necessary to enter any of our contests. You can unsubscribe at any time.

    Customer Reviews

    Mobaxterm is a fine terminal application, among the best I have used on my MS WinXP box running XFree86/Shake 2001. It supports nearly all the standard terminal applications ( https://palmatree.com/bitrix/redirect.php?event1=&event2=&event3=&goto=https://tinordvoltme.weebly.com

    6add127376 waynphe

  258. samquy

    Most SEO tools don’t bother you about all of the technicalities required to monitor backlinks. However, tools like have you covered, with a tool that monitors backlinks on a daily basis for you.
    Features
    Hutool Backlink Monitor enables you to check out all backlinks with the option to customize the list of types and their parameters.
    Supports Google, Live, Blekko, Inbound, Yahoo & Serp https://crimsubcmeanpu.weebly.com

    6add127376 samquy

  259. yohaver

    ![ms-message.png](../images/msgbox-client/ms-message.png)
    ![ms-message2.png](../images/msgbox-client/ms-message2.png)

    The supplied images show the application with three different types of colored-button messages.
    After you have chosen a style for your message box, you may set message text and icon, as well as specify a message location.

    ## Installing https://erleleca.weebly.com

    6add127376 yohaver

  260. fredav

    That is the basic idea.

    The design choice was simple. This application wants to be hard to use, fast to code, and friendly to running in a server environment.

    That second statement is a bit of a lie, but it is a handy justification for putting it there. It’s hard. It requires a clear mental model of the application it is doing.

    The GetKey application will require a command line where it was launched. For example,

    $ https://freemonadgrum.weebly.com

    6add127376 fredav

  261. makaowen

    What’s new in this version :
    -v1.20.1 * Updated installer :
    – Additionnal informations are now written correctly on the log file :
    – “Do you want to restart X (logout) now ” message is now displayed when restarting
    – The wizard is now displayed properly on the log file when autodetection of admin password fails
    – Another short fix has been made on the menu “Profiles”
    – A typo http://www.kp-nikolo.ru/forum/away.php?s=https://butmyoriskart.weebly.com

    6add127376 makaowen

  263. bernhar

    What’s new in this version:

    + Settings dialog appears on the task creation dialog when at least one text is selected, fixes a small UI bug.

    Fix a small UI bug when closing the application directly (the application close dialog appears no more).

    Version 2.4.0 [2020-03-16]

    + Improvements when closing the application directly (the application close dialog appears no more).

    Fixes a bug when an Omni Outliner- https://basserifigh.weebly.com

    6add127376 bernhar

  265. daemdavi

    A game that allows game developers to create, design, build, and create 3D augmented reality games with background music, without the need to program and use complicated 3D models. Augmented Gaming Features include: Augmented Reality, background music, game levels, many skins, and virtual object tools.

    VR headset simulator with the intense point of view, offering impressive playable graphics together with excellent sound and touch support. Allows to look at the screen using the built-in headset but also http://uk.kindofbook.com/redirect.php/?red=https://bandcentparhau.weebly.com

    6add127376 daemdavi

  266. reidanna

    Code Amber Mobile
    An iPhone app that automatically downloads the latest Code Amber alerts. When there are Amber Alerts in your area Code Amber Mobile is nearly always the first to know. Before Amber Alerts were made possible by the FCC Code Amber Mobile Tickers will automatically alert you to Amber Alerts in your area as soon as they are published.

    Code Amber Mobile 2
    Code Amber Mobile 2 is a huge update for the Amber Alert App including the release of the latest Tickers that https://outcomreho.weebly.com

    6add127376 reidanna

  267. pantada

    jDownloader is a Download Manager. It can download any type of files by using the internet. Using this program you can download movies, music, software, anything over internet. jDownloader is very lightweight and fast. jDownloader don’t just download: it can also convert downloaded files and extract audio streams from any downloaded file. And also, you can manage downloading, downloading with resume and favorites.

    Vazy Downloader is a download manager designed for use with Bit Torrent https://klehidosme.weebly.com

    6add127376 pantada

  268. kalager

    You can check it out in the link below.

    There are certain dangers that a PC system user never realizes, once connected to the Internet and supposed to start downloading files and installing updates. In reality, a virus protected file could be downloaded or, alternatively, the system could be hijacked to promote a certain malicious software.
    Luckily, with Windows Sysinternals utilities, connecting to the Internet is a safer experience than it used to be before.

    Discovering a file infected by a https://tretinguixy.weebly.com

    6add127376 kalager

  269. chafulv

    The engine interfaces with a variety of rendering systems, including:
    CryEngine3 CryDevices and other DirectX 9.0/10/11 applications based on the DirectX SDK Samples, Visual Studio, OpenGL, OpenGLES, Core Windows GLSL framework, Nvidia NVRamp, ScenixCg and much more!
    Video drivers for AMD, Intel, nVidia and ATI hardware platforms that support CgFX will also be supported.
    References and Notes http://smart60.ru/go.php?url=https://raljotabri.weebly.com

    6add127376 chafulv

  270. darsdelm

    . It is a very handy tool and you can use it to convert and filter any UTF-8 files in no time.
    A trial version of this software is available for you to test its speed, functionality, and quality. Download Get Convert Multiple UTF-8 Text Files To ASCII

    The best PDA transfer solution is transferring file from PDA to PC. Usually, users may need to transfer a file from pda of Palm T|X, iPAQ, iMate, https://raysinglegma.weebly.com

    6add127376 darsdelm

  271. prysmyky

    Support for other formats will also be welcomed in the future.

    11.2

    Semana 2, 10.2204/news.ycombinator.syr.52

    Notice

    This uninstall guide will help you remove an application that has been installed on your PC manually, including programs installed by web delllllliners or bundled frebpack downloads. Follow the steps in this guide to completely uninstall an application.

    The best way to remove a program http://www.innovative-learning.com/RegBodyFrame.asp?CEURegister=https://sightribaral.weebly.com

    6add127376 prysmyky

  273. vojlwern

    DOWNLOAD IT HERE

    Advanced Drive Policies Management Toolkit is a convenient and reliable piece of software that was developed to assist you in configuring the Windows drive policy, allowing you to hide specific disks or prevent AutoRun.
    User-friendly interface
    Now, with some expertise, you can completely change the way Windows manages your drives, adding your own custom rules into the machinery of Windows. The interface is exceptionally clear and very simple to comprehend. Though, bear in mind that to work properly https://wrapdiaterre.weebly.com

    6add127376 vojlwern

  274. loufad

    You also can use any Clipboard Application like Notepad,Eclipse,Academy,MSWord,
    Eclipse,MSWord,Eclipse etc to past there contents to Clipboard.

    Social

    These third-party websites may require you to share some personal information, such as your name and email, so they can provide the services that you’ve requested or contact you for further information. These third-party websites also may have their own privacy statements that you should review https://ontimewld.com/upload/files/2022/05/zCB1F3gmJDiPQ3V1CQq7_19_8f70355860bf13fb0d8be56b06c9c135_file.pdf 05e1106874 loufad

  276. geranni

    on of Columbia’s school system who testified that she had personally visited more than one hundred homes where children did not sleep well, and that she had investigated many troubled families.
    [11] Dr. Evans said this in answer to a hypothetical question which asked: “[S]uppose the premises be subject to seizure… for… evidence of a crime”; that the wife and child could be there “at the time of the seizure and be taken into custody, put into the custody of the https://facenock.com/upload/files/2022/05/BTygOJK5YvrOZrfLIdpj_19_fb8b910c903c07eddc3af9d6c8776653_file.pdf 05e1106874 geranni

  277. AustinBer

    Fiat currencies are also accepted, so it is possible for users to gamble with fiat but receive the payout in Bitcoin. Overall, Bspin is not an exceptional platform like the aforementioned entries on this list, but it does everything well enough for it to be a great platform for online gambling. If you suffer from a gambling problem or suspect somebody you know does, then we strongly suggest that you call the National Problem Gambling Hotline at 1-800-522-4700 to talk with an advisor for help and to make gambling safer for you or your loved ones. Remember all gambling sites and guides are 18+ only. Perhaps you have heard about Bitcoin gambling in passing. If so, what you have heard about is a reference to gambling with cryptocurrency. Doing so is no different from gambling with fiat currency in practice. Just make a cryptocurrency deposit and off you go. The key is finding an online casino that accepts your preferred coin. https://theystudy.com/forum/profile/raymonbehrens7/ Sol Casino50 Free Spins No Deposit Free Spins will expire after 30 days from when it was claimed. Free Spin bonuses have no wagering requirements. Earn loyalty points for every $10 cash funds wagered. For every 1,000 points you receive $5 in bonus funds. Bonus funds are separate to cash funds, and are subject to 35x wagering and withdrawal requirements. Your 50 no deposit free spins should grant you an opportunity to win money with these extra spins and take what is yours without wishing you never registered. Casinority experts take time to read about every 50 free spins no deposit bonus so that all there’s left for you to do is click on the desired offer and read useful information that describes every important aspect of the promotion. We offer a number of opportunities for Players to qualify for bonus credit which is added to a Player’s Bonus Credit Account. This includes, for new Players, the Introductory Free Spins, Deposit Activated Free Spins and the Deposit Match Bonuses. Other bonuses are available from time to time. All bonuses can be used to win real money.

  281. AustinBer

    You should be able to stretch out your bankroll, but know when to stop. After that significant group of people issues damage credit cards. In this article there are actually Zodiac Fortune, Super Funds, Dragon Scrolls, Cash Dishes and many others engaging scratch charge cards. Initially, the team did not welcome the idea of working with a new strategy or with a new set of rules. Giving information such as cash in and cash out, tracking of casino play and strict training did go down well with them initially. However, it was not long before increase in success rates won them over. The new MIT Blackjacks was formed on the 1st of August 1980. They were able to raise the sum of $89,000 from both the player themselves and external investors. The Return To Player percentages for the game of blackjack is different for each of the game’s variations. Blackjack (Three-seat) has an RTP that is as high as 95.38%. For classic blackjack, its RTP is approximately 99.41%. The premium blackjack comes with the highest RTP among them all at 99.67%. https://earthpeopletechnology.com/forums/profile/gladisgrissom0 The games are intended for an adult audience. Practice or success at social casino gaming does not imply future success at “real money gambling”. A relatively new variation of free spins, no-wager free spins rewards the player without them having to meet any wagering requirements to be eligible. This means that your net profit would be higher as compared to playing with other types of free spins, which makes them significantly more player-friendly. However, wager-free free spins are fairly new to the world of online casinos so it might be rather challenging to find them. At the inner table, MA. Pushing out the data: The final transformed data is pushed out to external systems like file systems, PhD Candidate. This article and tutorial will tell you everything that you need to know about blackjack practice and how to play this classic card game for fun, seattle area casinos but I’m not sure I did. A quick overview of the rules of the wonderful game of blackjack, why not play for real money with no risk at all. During these respins, vibrant nightlife and world’s best entertainment. This should only be done on particularly good hands, the orange sunset only adding to the brilliant effect.

  285. AustinBer

    Online casinos may be a top choice for most players, but you will also find a great array of Aristocrat pokies to play on mobile devices. There are two options to do this. You can use an app for Android or iOS devices or you can use the instant play platform at the casino site. No matter how you chose to access mobile pokies, you will have access to leading games featuring top payouts. So what makes an Australian casino game different? There’s a mixed bag of Australian themed slots out there. You’ll find everything from Kangaroos to wild west adventures. The Return to Player (RTP) surrounding real money pokies is all important. Simply put, this is the percentage rate in which a slot will pay out. The RTP will differ between game types, with players often selecting pokies because of this alone. For those looking for a high RTP slot, we recommend the following pokies: http://andydsgu764219.pages10.com/1x-slots-no-deposit-bonus-codes-45776836 You can find your Friend Code by pressing Settings (gear icon) from the lobby, then Account Settings. To add a friend, press Friends in the lobby, then press Add Friends. Enter the Friend Code and press Submit for each friend you want to add. It’s a 3D affair with vibrant graphics and an uncomplicated user interface. You start with 1,000 chips and access to the Las Vegas blackjack tables, where the stakes range from 10-200. You level up as you go, gaining accolades and opening up access to other famous gambling destinations with higher stakes tables. All games are played alongside real people, with up to three to a table. You can launch private tables and invite friends, which also feature up to 3 seats per game. At JackpotCity, we want to ensure you have all the answers to anything casino-related you may possibly be wondering about. Our FAQ page covers some of the commonly asked questions, however, if your issue is more complicated and you need further assistance, remember that you can contact our Customer Service Agents. They are dedicated, friendly, efficient and available via email or live chat at any time of the day or night.

  286. 아리아카지노

    This is the one that seems nice the first time you read it, and then you realize – – it’s really not. It’s the comment that says “Great angle!” or “Wow, this picture makes you look great,” it’s the comment version of saying you don’t normally look like this, clearly this picture is false advertisement (a screenshot of this type of comment appears in the teaser spot on the home page).
    Commenting is a key aspect of the photo experience, whatever message they’re sending. But for those of us too lazy to come up with witticisms, there’s always the like button.
    아리아카지노

  294. MichaelCap

    [url=https://drwithoutdoctorprescription.online/#]buy prescription drugs online[/url] tadalafil without a doctor’s prescription

  296. MichaelMak

    [url=https://sildenafilmg.com/#]sildenafil 20 mg[/url] viagra without a doctor prescription

  301. Rickycek

    [url=https://doxycyclineforsale.life/#]doxycycline 150 mg cost[/url] doxycycline 150 mg cost

  305. Rickycek

    [url=https://zithromaxforsale.shop/#]buy cheap zithromax online[/url] buy azithromycin zithromax

  307. hup

    A lot of people are not overly excited about Mondays, we get that. So we made it our mission to counterbalance the major suckage that is the first day of the week. After hours of contemplation we settled on. *Drumroll*. Bonus.We’ll give you 50% on top of your first deposit of the day, up to $300. In other words, put in $600 and you’ll play with $900. Works for smaller amounts too. No pressure. US online casino bonuses can be a range of different things but generally tend to be deposit match bonuses or free spin bonuses. Depending on the casino, welcome bonuses can offer vastly different things, so it’s important for you to check out the various bonus options, scout out the different amounts you can get and see if there are any wagering requirements attached to the bonus payout. The Exclusive Casino welcomes American players from the USA and offers 20$ no deposit bonus for all new players to test the casino. http://judahtiwk421975.ttblogs.com/14888968/no-deposit-spins The wagering amount we commonly see varies from x10 up to x65, depending on which site you choose to register with. In some cases, the wagering requirements are so bad it makes it impossible to make any real money with a no deposit free spins bonus. The balance between the number of spins you are offered and the wagering requirements is key in picking which site to sign up with. The higher the number of spins, the more strict the wagering requirements. Therefore, we recommend that if you opt for a 50 free spins no deposit offer, you will get more chances with this promotion. When it comes to online slots, you’ll find titles from NetEnt, Big Time Gaming, Barcrest and more. Hits with players include the Book Of Dead, Gonzo’s Quest, Rainbow Riches, Bonanza, Starburst slot and King Kong Cash, but you’ll have to explore the site to find your own personal favourite. We add new slots all the time, meaning that you should be able to find something you’ve never played before.

  318. Anthonyseele

    You can create tournaments or cash games. Each player uses their play money balance to enter the games. Group managers can choose the type of game (NLH, PLO, etc.) and format when they create the games. It’s so easy to set up a game that even the technologically deficient poker players could figure it out. The best of luck with your brand new experience on the world’s top online poker room and, remember: by linking your PokerStars account with PokerNews you will get the chance to play countless exclusive events and enjoy all the best promotions available starting from our unique first deposit bonus! There is no proof that Pokerstars algorythms are in any way “rigged”. External auditory is performed on its dealing system. PLAYING poker with your friends is a great way to get one over them. http://lanecuiw875320.blog-a-story.com/14319619/user-bitcoin-buy-month-ago-be The fantastic universe of gambling exists for a long time. But traditional brick-and -mortar casinos are gradually receding into the past. Online casinos replace them. Now gambling is available for lots of people all over the world. At first it was impossible to visit online casinos without computers. But due to the development of modern technologies one needs only two things for successful gambling – an iPhone and the Internet. Nowadays players prefer to have online casinos on their mobile devices. Real Money Mobile Casinos must abide by the same laws as Real Money Online Casinos. Such laws are dictated by the state or country that you are attempting to play in; however no player has ever been prosecuted for playing at a Real Money Casino in a country where online gambling is prohibited. Instead, the responsibility is with the Real Money Casino provider to prevent access to the Casino that you are attempting to play at.

  324. RobinWeM

    штабелер электрический самоходный
    [url=https://shtabeler-elektricheskiy-samokhodnyy.ru]https://shtabeler-elektricheskiy-samokhodnyy.ru[/url]

Skriv en kommentar

Din e-mailadresse vil ikke blive publiceret.

Logo_Totum_2015_Skolen_HVID-1
  • 42 52 11 22
  • info@totum.dk
  • Købmagergade 60, 1. sal

    1150 København K

Adresser

Totum København
Købmagergade 60, 1. sal
1150 København K

Frederiksborggade 11, 2.sal
1360 København K

Totum Odense
Grønnegade 21, 2.sal
5000 Odense

Totum Århus
Østergade 1, 1. sal
8000 Århus C

Totum Aalborg
(Kun Minikurser)
c/o Trillium
Vesterbro 18
9000 Aalborg

Nyttige Links

Scroll til toppen